Before and After
- July 21, 2023
- Back & Posture
Blog posts you might like:
February 22, 2023
How to heal pelvic floor dysfunction using Hypopressive techniques 
Filippa Odevall
February 1, 2023
Hypopressive exercises: How are they better than other pelvic floor exercises? Filippa Odevall
January 25, 2023
I’ve never been pregnant: Can hypopressive abdominal exercises still work for me? Filippa Odevall
January 11, 2023
Hypopressives for prolapse: Are these exercises the key ingredient for healing? Filippa Odevall
January 4, 2023
How MoonRise defines symptoms of pelvic dysfunction & core-related issues Filippa Odevall