Common Symptoms of Diastasis Recti

refers to a protrusion or a noticeable roundness in the abdominal area, specifically the lower abdomen.

refers to a phenomenon where a person’s abdominal muscles (abs) become very defined and prominent, resembling the shape of a shark fin.

medical condition that occurs when the two large parallel bands of muscles in the abdomen, called the rectus abdominis muscles, separate or move away from each other.

Long hole between the abs like a crater

sensation of softness or a squishy texture when touching or pressing on the area around the belly button

weakness, reduced strength, or discomfort when attempting to lift even relatively light items.

sensation of unease, pain, or unpleasantness experienced while walking.

refers to a sense of unease, pain, or unpleasantness experienced while performing regular daily activities.

refers to a situation where a person’s abdominal region appears enlarged or protruded, resembling the appearance of someone who is around 4 to 5 months into a pregnancy.

refers to discomfort or pain experienced in the region of the back below the ribcage and above the buttocks.

often used metaphorically to describe a sensation or appearance of being excessively full, swollen, or distended.

refers to a perception or sensation that the width of their upper body, particularly the area between the waist and shoulders, appears or feels broader than usual.

lack of firmness or tension in the region around the belly button.

medical condition that occurs when an organ or tissue protrudes through a weak spot or opening in the surrounding muscles or connective tissues.

intense emotional state characterized by feelings of displeasure, hostility, and a strong desire to express one’s frustration or outrage.

state of unease, apprehension, or worry that is typically accompanied by a sense of heightened physiological arousal.

means to be deceived, let down, or hurt by someone you trusted, often involving a violation of trust or a breach of loyalty.

emotionally, it often suggests a state of deep emotional distress or inner turmoil.

to experience a heavy load, responsibility, or pressure that weighs on a person’s mind or emotions.

state of uncertainty, lack of clarity, or mental disarray.

mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities.

state of being mentally or emotionally trapped, where an individual perceives a lack of progress, growth, or forward movement in their life or a specific situation.

emotional state characterized by feelings of annoyance, disappointment, or dissatisfaction that arise when one’s efforts to achieve a desired outcome or goal are hindered or thwarted.

refers to the intense emotional and psychological response to a significant loss, such as the death of a loved one, the end of a relationship, the loss of a job, or any other experience that results in a profound sense of sorrow and longing.

refers to a state of being physically or emotionally detached or separated from others.

refers to something that is restricted, constrained, or restricted in some way.

refers to a state in which an individual experiences a significant decrease or absence of physical or mental vitality and motivation.

often used to express feelings of inadequacy or self-doubt. It conveys a sense of not meeting one’s own or others’ expectations, standards, or perceived requirements in a particular area, situation, or aspect of life.

refers to a state of emotional or physical numbness, where there is a reduced or dulled sensation or responsiveness.

refers to a state of being emotionally or mentally overloaded or feeling excessively burdened by tasks, responsibilities, or situations.

refers to a feeling of remorse, disappointment, or sorrow about a past action, choice, or missed opportunity.

describes a state of being afraid or experiencing a sense of fear or anxiety in response to perceived threats, dangers, or unsettling situations.

is a complex and powerful emotion characterized by feelings of guilt, embarrassment, and a deep sense of personal inadequacy or unworthiness.

refers to a subjective perception or feeling of not being physically appealing or attractive to oneself or others.