Safe and Affordable with MoonRise Hypopressives
- August 5, 2023
- CompareYoga
MoonRise offers the world’s safest program for you to get started with Hypopressives.
A complete beginners course with daily 10 minute videos to do from home.
A 1-1 trainer that supervises you asynchronously via video and audio.
Weekly live classes to ask questions and practise together with other women.
Future content updates and support via email.
A vibrant community of only women cheering you on.
All at the price of less than 1 physio visit for lifetime access and support.
Blog posts you might like:
February 22, 2023
How to heal pelvic floor dysfunction using Hypopressive techniques 
Filippa Odevall
February 1, 2023
Hypopressive exercises: How are they better than other pelvic floor exercises? Filippa Odevall
January 25, 2023
I’ve never been pregnant: Can hypopressive abdominal exercises still work for me? Filippa Odevall
January 11, 2023
Hypopressives for prolapse: Are these exercises the key ingredient for healing? Filippa Odevall
January 4, 2023
How MoonRise defines symptoms of pelvic dysfunction & core-related issues Filippa Odevall