What do these symptoms feel like?
- June 20, 2023
- Diastasis Recti
- Visible bulge or ridge or feel like your tummy is bloated.
- Soft or squishy feel in the tummy
- Lower back pain
- Digestive issues
- Connected pelvic floor issues such as incontinence, pelvic pain or similar.
Blog posts you might like:
February 22, 2023
How to heal pelvic floor dysfunction using Hypopressive techniques 
Filippa Odevall
February 1, 2023
Hypopressive exercises: How are they better than other pelvic floor exercises? Filippa Odevall
January 25, 2023
I’ve never been pregnant: Can hypopressive abdominal exercises still work for me? Filippa Odevall
January 11, 2023
Hypopressives for prolapse: Are these exercises the key ingredient for healing? Filippa Odevall
January 4, 2023
How MoonRise defines symptoms of pelvic dysfunction & core-related issues Filippa Odevall