Diastasis Recti (DR): Free 1-1 Consultation

Get the support you need to reclaim your health:

I will do the test with you (in the right way) to help you understand if you have DR or not

I will help and guide you about the options you have to help close the separation

I will listen and help you feel safe to make the right health choice


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What is included in this free 1-1 Consult with me?

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Understand if you have separation or NOT:

Learn to self-test the right way and understand if you have a separation or not.

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Connected Symptoms:

Let’s talk about connected symptoms and if they limit your life in anyway today

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Make a plan:

Let’s then design a high level plan to see what support you need to get your health back

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Explore options:

We can discuss the options near where you live or digitally

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My Program:

If I believe my program can help, I will be happy to tell you more and discuss the next steps to help you get started

I’m a certified DR Therapist and worked with over hundreds of women

I know this is hard, but I am here every step of the way to help you get your health back. While not a quick fix, I know most separations can be healed naturally. A key factor for this to happen is for you to feel supported.

That’s what I’m here to do. I will make sure I listen to your needs, adapt and guide you to the best of my abilities.

I’m looking forward to getting to know you in our call!

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Qualifications & Expertise
  • Owner and Founder of Belly Rebuild
  • Exercise Science coursework
  • Tupler Technique Certification
  • Tummy Team Certification
  • Summit Education Pelvic Floor Certification
  • Acumed Medical Scar Release Therapy

I was stunned the only option I was offered was surgery. I vowed to find a non-invasive way to get better

After the birth of my first daughter, I stopped riding horses professionally and became a certified Pilates Instructor with a focus on pre and post-natal fitness. I loved being a mom and working with my clients, especially to help them heal postpartum.

Then, as fate would have it, I needed to rely on my own expertise to recover from a condition I faced after giving birth to my third daughter. Despite seeing many different Drs and specialists, I didn’t receive a diagnosis, but based on the symptoms I was experiencing and from my Pilates Instructor training, I figured I had Diastasis Recti.

Knowing the risks and downtime associated, as a busy mom of 3, surgery wasn’t an option. I began searching for solutions that were natural, safe and scientifically-proven to reverse Diastasis Recti. And this is exactly what I found! Once I felt better and had a good quality of life again, I decided I had to use my newfound knowledge to help other women close the gap in their abdomen, rebuild their core muscles and get rid of their ‘Mommy Pooch’ – without surgery.


I have personally helped 100's of women heal DR WITHOUT surgery

Our community's frequently asked questions answered here

I will ask you a few questions and guide you through how to self-test for Diastasis Recti. If you already have a diagnosis, we can discuss your next steps, what you have tried and what can help you get better

Yes, it will be me on the other side

Yes, I do. I can talk about it in the free consult if we both agree that it could be useful for you.

Yes, it is 100% confidential and safe

Yes, I’m a certified DR therapist and focus all my waking minute (outside family commitments) on helping women get their core health back NATURALLY

Yes, it can. Jump on a call so we can discuss more

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