Free program quiz

Heaviness & Bulging
Weak pelvic floor
Feeling Stuck
Low Libido
Bladder leakage/incontinence
Lack of energy
Hemorrhoids
Self-doubt
Wideness & Vaginal gas
Vaginal dryness
Pain in pelvic floor
Pain during intercourse
Prolapse

Get step by step videos, dedicated support and a thriving community at your fingertips. Take this free assessment to know if you can get better with our program.

4.9/5

Highly rated

9/10

Recommended this program

83%

Average reduction in symptoms

1000+

Women helped this year

Average weeks before breakthrough

This assessment can guide you to make a healthy decision

Your Question	The Assessment
Will this work for me?	Get a probability score to improve the symptoms
Can I trust you?	Understand if my program is right for you
Is this doctor approved?	Get a program designed to fit your budget & time
Will this work for my age?	Speak with my team to evaluate your answers
Will this work only digitally?	Decide now or after the call with my team

Frequently asked questions about this free assessment & our programs

To understand if our Pelvic Dysfunction or Diastasis Recti healing programs can help you, our assessment includes a handful of questions about the physical and emotional symptoms you’re facing, and how they are impacting your daily life.

Once you complete the assessment, we will reach out to let you know if and how we can help you.

No, there is zero obligation to buy. The assessment was created solely for the purpose of understanding your health situation and to see if either of our programs can help you.

We have 2 comprehensive all in1 healing programs – one created to help with Pelvic Floor Dysfunction & the other for Diastasis Recti. They are both 12 weeks long and include 1-to-1 online support and a personalized healing plan just for you
Pelvic floor program
Diastasis Recti program
We also have the world’s first on-demand and safe hypopressives program complete with pdfs, follow along videos and 1-1 guidance. Read more here.

Yes, you can! We offer free 15-minute health consultation calls. To book a time to speak with a member of our team, click here.

Good question! This calculation takes into account all the symptoms you reported on the free assessment.

We then compare your responses to the average improvement scores reported by our customers who started out with similar symptoms to yours.

In short, we guarantee that you’ll experience some improvements in the physical and/or emotional symptoms you reported at the start of our program.

After following the exercises, advice, and coaching during our 12-week program, if you did not experience any results or improvements – we will refund your money.

Yes, we offer financial assistance on a case-by-case basis. If you would like to apply for it, please write to us at support@moonrise.health.

In your email, please provide a few details regarding your financial situation and the reason you’re interested in one of our programs. We read and respond to every application.