Free 1 Hour Group Call:
Mistakes to avoid when Yoni/Vaginal/Pelvic Steaming & how to get started
Introducing “Together Thursdays”
Open free calls for anyone to join to discuss women’s health, healing & more. Each call will feature a theme (sometimes a guest), Q&A sessions, live practice sessions & more.
Our next call’s theme: Vaginal/Yoni/Pelvic Steaming
Learn about the foundations of the technique, their applications, and how to get started at home safely.Learn about the foundations of the technique, their applications, and why free YouTube content can worsen symptoms!
What will the call cover?
- Introducing Filippa Odevall
- Hypopressives: The basics
- Why following YouTube videos can make symptoms worse Group Sharing & Advice
- Introduction to Hypopressive in our natural healing programs for Pelvic Dysfunction
- Open Q & A
- Joint exercises & breathing techniques
This webinar is hosted by Rebecka Tiger & Filippa Odevall, 2 steaming specialists
At MoonRise, we guide you through the basics of pelvic/vaginal steaming. We help you find the right herbs, the right set up at home and most importantly give you ceremonies, audios & guides to help you enjoy your steam at home. Steaming can help balance your hormones, get your pelvic health back, feel more confident and feminine, not to mention regain even fertility back.
Who should join this call?
This call is for anyone who is new to pelvic/vaginal/yoni steaming and needs to start from scratch, or has begun practising and needs more support
A randomized controlled trial of 10 scheduled treatments of Myofascial Physical Therapy
The Journal Of Urology, 2012
A randomized controlled trial of 10 scheduled treatments of Myofascial Physical Therapy View resource →
Front. Neurosci. 2019View resource →
Female Pelvic Med Reconstr Surg 2012
Female Pelvic Med Reconstr Surg 2012View resource →