Filippa Odevall

Moonrise Co-Founder


Welcome! I look forward to working with you.

Thankyou for your order

You've successfully registered for the hypopressives Exercise Course. Here's what will happen next:

  • 1

    Check your inbox.

    You will receive an email from with a link to get started. The email might take upto 12 hours to get to you.

  • 2

    Complete your health assessment

    This assessment helps us get to know you better and understand what symptoms you’re currently facing. We will review your information to ensure the program is safe and customised to your needs.

  • 3

    Get started within 48 hours

    Your dedicated guide will get back to you with a personalised video and help you get started with your first set of exercises.