February 22, 2023
How to heal pelvic floor dysfunction using Hypopressive techniques
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February 1, 2023
Hypopressive exercises: How are they better than other pelvic floor exercises?
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January 25, 2023
I’ve never been pregnant: Can hypopressive abdominal exercises still work for me?
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January 11, 2023
Hypopressives for prolapse: Are these exercises the key ingredient for healing?
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January 4, 2023
How MoonRise defines symptoms of pelvic dysfunction & core-related issues
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December 28, 2022
What are Hypopressive exercises: The history, function, & goal of these exercises
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December 21, 2022
Hypopressive exercises for pelvic floor: What’s all the hype about?
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